Pea sprouts are rich in potassium, phosphorus, calcium, iron and other minerals, and in vitamins A, B1, B2, PP and D. They are very nutritious thanks to their high vegetable protein content.
To facilitate digestion, pea sprouts are usually served steamed or in stir fries. They help to reduce blood sugar and cholesterol levels.
Pea sprouts are rich in potassium, phosphorus, calcium, iron and other minerals, and in vitamins A, B1, B2, PP and D. They are very nutritious thanks to their high vegetable protein content.