Mustard sprouts are packed with calcium, sulphur, phosphorus, potassium, iron and vitamins A, B1, B2 and C, and are high in proteins and carbohydrates.
They stimulate blood circulation and are a good remedy against fever and colds. Because they are slightly peppery and pungent, mustard sprouts add a delicious touch to almost any salad.
Mustard sprouts are packed with calcium, sulphur, phosphorus, potassium, iron and vitamins A, B1, B2 and C, and are high in proteins and carbohydrates.